By Emily Abbate
John P Kelly//Getty Images
Goals aren’t just motivating and fun to have, but research shows that they also help stave off burnout and anxiety. Plus, if...
Download your marathon program
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If you’re goal is to run 42.2 kilometres next year, then you’ll want to peruse our top picks for this spring.
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CANBERRA MARATHON
If you...
“It’s more attainable.”
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VioletaStoimenova//Getty Images
For years, doctors have stressed the importance of being active during your day—after all, research has found that sitting for...
By Emily Abbate
John P Kelly//Getty Images
Goals aren’t just motivating and fun to have, but research shows that they also help stave off burnout and anxiety. Plus, if...
To reach your ultimate goal, commit to the little things along the way that will help you achieve it.
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Bryan Banducci
For years, I yo-yoed...
“It’s more attainable.”
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VioletaStoimenova//Getty Images
For years, doctors have stressed the importance of being active during your day—after all, research has found that sitting for...
This holiday season, make your favorite meals do double-time.
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LauriPatterson//Getty Images
Sure, the holiday season is notorious for rich, indulgent dishes and desserts. But...
The lowdown on the diet that prioritises seafood, prebiotics and whole grains.
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Zoryana Ivchenko//Getty Images
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This guide helps you figure out your fueling before any race distance.
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Medically reviewed by Namrita Brooke, Ph.D., R.D.N.
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Obviously running takes priority when...
They'll be ready in 12 minutes.
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These indulgent pancakes make for a perfect post-run brunch or perhaps a hearty pudding for special occasions. They...
Road, trail, racing, and more—these are the shoes our writers and editors love.
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Picking your next pair of running shoes is a surprisingly...
The brand's latest race day shoe is designed to break records.
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The wait is over. More than 18 months since its predecessor launched,...
What happens when the symbiotic relationship between running, diet and maintaining a healthy weight becomes disordered?
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One of the many benefits...
The Olympic champ is running the 1500, 5,000, 10,000, and marathon.
BY TAYLOR DUTCH
Ryan Pierse//Getty Images
Although it was reported that Sifan Hassan will race an unprecedented...
Encompassing everything running, from shoes to recovery, these prize packs topped our must-have list of 2024. These products are sure to give you an...
Plus, how to find the one that’s right for you.
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urbazon//Getty Images
Whether your goal is to run a marathon or improve your fitness, following a solid training plan is...
She dropped the reigning champion with a devastating kick in Central Park.
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Sarah Stier//Getty Images
In her fourth marathon, Sheila Chepkirui of Kenya ran a...
The Ethiopian broke the record by one second in the Spanish city on Sunday.
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BEATE OMA DAHLE//Getty Images
Ethiopia's Yomif Kejelcha set a...
The steely Australian burst into tears on completing his tortuous ‘Uncomfortable Challenge’ around a single running track in Sydney.
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Marty Rowney / Bursty
‘I just...
She averaged 3:05 per kilometre and held on after a blistering start to shatter the record.
By Sarah Lorge Butler
Kevin Morris
Ruth Chepngetich of Kenya won the...
Research shows economy gains at slower paces, but they’re smaller and not guaranteed.
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tibor5
It’s no coincidence that running records have been falling in droves...
Athletics Australia
James Turner, a Paralympic champion once again, has successfully defended his 400m T36 title, but what makes his achievement even more remarkable is...
Catch all the best bits from Paris with our day-by-day schedule.
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If there’s one statistic that encapsulates the growth and momentum of the...