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Runner's World

Daily runs can put your skin under a huge amount of stress—just think of all that sweating and exposure to the sun’s beaming rays. According to...
Any time you go to the supermarket, you likely toss an onion or two into your cart without thinking twice about it; it’s an easy...
No matter what or where you’re celebrating, the holidays are a magical time of year. The food is extra delicious and usually a touch...
Get together with any group of runners and it’s like a convention of orthopedic surgeons. Long, complex-sounding conditions are referred to and discussed at...
It’s no surprise that during a year that saw the majority of people confined to their homes, there was a surge in new runners...
These tips will help you stay motivated through this busy time of year.
So you want to run a marathon? Completing 42 kilometres is an awe-inspiring accomplishment that requires commitment and dedication and provides many rewards, not...
In the 14 years that I’ve been running at a high level, it never occurred to me that all the mileage I was logging,...
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