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Runner's World

Nike continues to push the envelope with new running shoe tech, including designs specifically for women. Nike has a long history in the running world....
Here's how taking time off affects your fitness, plus how to get back into running when you're ready. Many runners feel guilty about taking time...
Sports dietitian Renee McGregor on the key things vegan or plant-based diet runners should bear in mind. Getty Images We’ve all heard about the benefits of...
We tested dozens of pairs. These are the running socks worthy of a spot in your drawer. Runners obsess over every detail of a running...
New research from number one global nutrition and food tracking app, My FitnessPal, reveals a "wellness trifecta" driving Aussie diet choices. Sleep nutrition expert Olivia...
Tilly Williams Tilly Williams, aged only 11, has smashed the International Age Record for the 5000m race at the South Australian State Championships held...
Thinking of progressing from 10K to half marathon? Here are the key ways to achieve it Huw Fairclough//Getty Images The half marathon is one of the...
A nutritional deficiency could be affecting your performance. Here's how to look out for the signs and stay in optimal health. As a runner, you’ll...
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