If you’re goal is to run 42.2 kilometres next year, then you’ll want to peruse our top picks for this spring.
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CANBERRA MARATHON
If you...
“It’s more attainable.”
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VioletaStoimenova//Getty Images
For years, doctors have stressed the importance of being active during your day—after all, research has found that sitting for...
Add these mobilising glute stretches to your post-run recovery routine.
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Getty Images
Our gluteal muscles – known simply as the glutes – are the largest muscle...
“It’s more attainable.”
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VioletaStoimenova//Getty Images
For years, doctors have stressed the importance of being active during your day—after all, research has found that sitting for...
A global study finds that mindfulness training could bring significant health benefits, including a better perspective on exercise.
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andreswd//Getty Images
Research involving more than 1,200...
What happens when the symbiotic relationship between running, diet and maintaining a healthy weight becomes disordered?
By Adrian Monti, Runner's World UK
One of the many benefits...
This guide helps you figure out your fueling before any race distance.
By Mallory Creveling
Medically reviewed by Namrita Brooke, Ph.D., R.D.N.
Trevor Raab
Obviously running takes priority when...
They'll be ready in 12 minutes.
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These indulgent pancakes make for a perfect post-run brunch or perhaps a hearty pudding for special occasions. They...
We’ve come up with 7,776 different combos.
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Getty Images
After your morning run, treat yourself to a health, generous breakfast. A study in The Journal of...
Protein-packed breakfasts can trim your waistline and power your day.
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If you’re looking to lose fat, skipping your morning meal is a bad...
Road, trail, racing, and more—these are the shoes our writers and editors love.
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Picking your next pair of running shoes is a surprisingly...
The brand's latest race day shoe is designed to break records.
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The wait is over. More than 18 months since its predecessor launched,...
Research shows economy gains at slower paces, but they’re smaller and not guaranteed.
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tibor5
It’s no coincidence that running records have been falling in droves...
What happens when the symbiotic relationship between running, diet and maintaining a healthy weight becomes disordered?
By Adrian Monti, Runner's World UK
One of the many benefits...
The Olympic champ is running the 1500, 5,000, 10,000, and marathon.
BY TAYLOR DUTCH
Ryan Pierse//Getty Images
Although it was reported that Sifan Hassan will race an unprecedented...
Road, trail, racing, and more—these are the shoes our writers and editors love.
By Michael Charboneau and Adam Schram
Picking your next pair of running shoes is a surprisingly...
Calorie restriction or simply not eating enough to support your workouts can not only affect your running, but your overall health.
By Elizabeth Millard
Thomas Hengge
Many people...
If you’re goal is to run 42.2 kilometres next year, then you’ll want to peruse our top picks for this spring.
By Matthew Huff
CANBERRA MARATHON
If you...
Encompassing everything running, from shoes to recovery, these prize packs topped our must-have list of 2024. These products are sure to give you an...
“It’s more attainable.”
By Korin Miller
VioletaStoimenova//Getty Images
For years, doctors have stressed the importance of being active during your day—after all, research has found that sitting for...
This guide helps you figure out your fueling before any race distance.
By Mallory Creveling
Medically reviewed by Namrita Brooke, Ph.D., R.D.N.
Trevor Raab
Obviously running takes priority when...