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The RW Takeaway: The MetaRacer delivers a taste of sweet, springy carbon-fiber speed in a more traditional low-stack racing flat style. The Flyte Foam midsole...
Stairs are a part of everyday life; you probably don’t think much of them as you’re hauling laundry up a flight or carrying the...
When my running watch received an update featuring voice note capabilities, I was thrilled. I was also clueless that my trusty piece of gear...
As many runners know, it’s motivating to set goals and create a plan to reach them, and then thrilling when you sprint past them—even...
The RW Takeaway: Lace up in the responsive and generously cushioned Glycerin 19 for all kinds of runs. Its luscious feel didn’t weigh us down...
In May 2014, Sally Kipyego, a 2012 Olympic silver medalist in the 10,000m, sped to a 30:42.26 win at Stanford’s Payton Jordan Invitational –...
You know what you want from your running shoes: light weight, cushioning, support, and a comfortable fit. Of course, the most important part of any shoe is your...
Wireless earbuds are smaller and cheaper than ever, yet it’s tough to know what kind of sound you can expect from these tiny devices...
A recent study published in the journal Nature Medicine suggests consuming a low-fat diet leads to a lower overall calorie intake when compared to a low-carb diet.However, this...
When Daniel Lieberman goes on research trips to remote locations in Kenya and Mexico, he’s the only one getting up to go for a...

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