fbpx
Sponsored

Motivation

A collage of the wonderful run clubs included in this article. It's been proven time and time over that running with a group promotes...
These upgrades will improve your performance both in races and at the doctor’s office. Trevor Raab At the start of a new year, many runners set...
Running can help you live longer, get stronger and feel happier – and there's no better time to start than now! BY JENNIFER VAN ALLEN AND MONIQUE LEBRUN...
These runners prove there’s no age limit to clocking fast kilometres and conquering marathons. Connie Brown Despite what some people think, you can start running at any age....
Runners dream big. Tackling a new distance, posting a personal best, losing weight—we embrace grand challenges. But what happens after that goal is (hopefully) met? You...
Yes, there are better ways to approach your running pursuits. Bryce Johnson When Rachel Gersten fell short of her goal to set a personal best at...
Finding and following the right type of training plan for you is an essential component to a successful first half marathon. Test out gear and...
Hint: Who you choose to share them with can play a big role. According to a study published in the Journal of Applied Psychology, telling your goals...
Boost the joyful factor of your next run with these five strategies from experts and Runner’s World editors. Recently, my two daughters asked me to...
We all have bad days during training. These pro tips help you turn them around. Trevor Raab When training for the Tokyo Marathon a couple years...

Latest Articles