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In 2019 a British runner broke a world record for amount of kilometres run on a treadmill, but here’s what he really put his...
Fatigue, food preoccupation and missing periods are just some of the signs. You've heard it a million times before – if you want to run...
In research to be published in the International Journal of Sport Nutrition and Exercise Metabolism, athletes who took a menthol gel during a workout...
Apple cider vinegar is another one of those food trends—you know, the kind that people love touting for its ability to make you healthier...
While the coronavirus pandemic continues to spread, causing running races—and many other large events—to be postponed and cancelled, you might be wondering what you should do for your own personal...
IN THE POPULAR view, people who run daily, and who run relatively high mileage, are far more often considered “addicted to running” than less frequent,...
On February 23, 2020, Ahmaud Arbery was shot and killed while out running in Brunswick, Georgia. Because Arbery was never able to finish that run, his family wants...
From shoes and apparel to other essentials, these packs made our must-have essentials list. Insanely cool, these 13 products deliver an unrivalled boost to every...
If we are built to run long distances, how does that explain almost everything about us, asks John Carroll. There is a growing consensus among...
This analysis looked at 2,348,505 marathon results achieved during the 2009-2019 period. A new study has analysed 2,348,505 marathon results achieved during the 2009-2019...

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