Tune into this advice, geared toward any runner who wants to support performance and avoid injury (not just women!).
By Laurel Leicht
jeffbergen//Getty Images
People often associate the pelvic...
Yes, it’s an uphill battle when learning to conquer inclines, but it’s doable with these tips.
By Monique Lebrun
Runner's World; Thomas Hengge
If you’ve been trying to...
These three tips will help you stay fit as you get older.
By Matt Rudisil
KARRASTOCK//Getty Images
There are a lot of things you should track as you...
When you’re getting ready to head out on a run, you probably think about things like seamless socks to keep your feet blister-free, fuel to keep your stomach...
Say hello to your new go-to breakfast.
For runners, getting enough protein in your diet is important. Protein can help with recovery and you’ll want to make sure...
As long as you’re getting the amount of protein you need for those gains, the source isn’t as important.
carlosgaw//Getty Images
A high-protein, exclusively plant-based diet...
SHOP ON THE NORTH FACE
Pros
Very comfortable and cushioned underfoot
Smooth yet speedy ride
Discomfort from carbon plate has been rectified
Cons
A little wide in the forefoot
Lacks versatility...
When you’re getting ready to head out on a run, you probably think about things like seamless socks to keep your feet blister-free, fuel to keep your stomach...
From daily trainers to race day, these are the best New Balance running shoes we recommend.
By Ali Ball
Tested by The Runner's World Editors
If you’re looking...
What happens when the symbiotic relationship between running, diet and maintaining a healthy weight becomes disordered?
By Adrian Monti, Runner's World UK
One of the many benefits...
The Olympic champ is running the 1500, 5,000, 10,000, and marathon.
BY TAYLOR DUTCH
Ryan Pierse//Getty Images
Although it was reported that Sifan Hassan will race an unprecedented...
Athletes are on the course for the 129th Boston Marathon.
By Dan Beck
Derek Call
Athletes took to the streets for the 129th Boston Marathon on Monday, April...
The inspiring Delaney Troon ran a total of 443.1KMs over 21 days and raised a whopping $210,000 for Ballarat Men's Mental Health.
Written By: Amelia...
Image of Jess racing alongside pacers in the making of her new personal best. @jess_tren
Australian Olympic Marathon runner, Jess Stenson, finished in tenth...
Sutume Kebede successfully defended her title in the women’s race, while Tadese Takele won the men’s race.
By Runner's World Editors
Published: Mar 01, 2025
Hiro Komae//Getty Images
The...
The pop star ran 4:50 kilometre pace for 42.2 kilometres.
By Theo Kahler
Dave Benett//Getty Images
Dave Benett//Getty Images
Pop star Harry Styles ran the 2025 Tokyo Marathon on March 2,...
The 24-year-old Ugandan ran a blinding 56:42 to reset the mark in the Spanish city.
By Rachel Boswell
Europa Press News//Getty Images
Blink and you’ll miss him, Jacob...
According to a new study, your sex may determine how well you respond to pain relief medication.
By Korin Miller and Rachel Boswell
Tatiana Maksimova//Getty Images
There’s a laundry list...
The steely Australian burst into tears on completing his tortuous ‘Uncomfortable Challenge’ around a single running track in Sydney.
By Rachel Boswell
Marty Rowney / Bursty
‘I just...