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The four-time Olympic gold medalist shares his secrets on recovering and going after your goals all over again. If anyone knows how to overcome a...
If runners wrote these popular holiday songs.
Celebrate peace by avoiding holiday stress.
A strong core will help you hold proper running form longer.
New brain training techniques have promise, but motivational self-talk is your best bet for now.
Eighty-four percent of women we surveyed have been harassed while running. It’s time for that to change. On the last Saturday of June 2019, Bryanna...
After a four-year investigation, the coach was found to be “orchestrating and facilitating prohibited doping.” Alberto Salazar, the head coach of the Nike Oregon...
It turns out that getting up early can have some surprising benefits. Though it goes counter to the preferred doctrine, I tend to thrive on...
Athletes are experimenting with this trendy diet. Here’s what you need to know. Chances are, you’ve heard someone in your run club talk about the ketogenic...
The marathon will often defeat you. That's part of its appeal.

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