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Featured Training

A three-step approach for finding the right way to fuel during runs.
Your go-to list of moves that provide a pick-me-up before a run or when you’re slogging through an afternoon of work. BY JENNIFER ACKER PUBLISHED: MAR 1,...
Are you ready to venture beyond 42.2 kilometeres and experience the ultimate test of endurance? BY ALICE BARRACLOUGH UPDATED: 29 FEBRUARY 2024 The North Face / Mathis Dumas So...
Ultrarunners and coaches share their best advice for building mileage without getting injured. BY MALLORY CREVELING PUBLISHED: FEB 29, 2024 Jordan Siemens//Getty Images Whether you want to progress from...
Your running form may not look quite like an Olympian’s—but that’s the point. Trevor Raab When watching a marathon or running next to your friend, you might notice...
Physical therapists and doctors offer advice to keep you from getting sidelined ahead of race day. Maddie Meyer//Getty Images Whether you just signed up for your...
How walking can improve your running. To become more efficient runners, it's well known that we need to run regularly and consistently. But what's lesser...
These runners prove there’s no age limit to clocking fast kilometres and conquering marathons. Connie Brown Despite what some people think, you can start running at any age....
Ease stomach troubles and make that mid-run portaloo break a thing of the past.
Clock ticking down to the big day? These tips can help you get to where you need to be. Getty Images When it comes to preparing...

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