Running is one of the best workouts for weight loss thanks to its accessibility.
Paying attention to your diet, incorporating strength training into your routine, and...
The RW Takeaway: Brooks chose its iconic model, the Ghost, as its first carbon-neutral shoe. Have no fear, though: It’s still the same ol’ Ghost.
100...
Without a doubt, Brooks has played an influential role in running shoe evolution—but the brand’s primary focus wasn’t always running.
From 1914 to 1974, Brooks...
It's called BlissfeelIt's designed for womenIt's been made using Lululemon's 'Science of feel'
Lululemon has unveiled its first-ever running shoe – a performance trainer designed...
With 5kms remaining in Brooklyn Lindsey’s virtual New York City Marathon, she found herself thinking for the first time that day about the terrifying events...
In February of 2020, I began writing an article about my experiences competing as a Black woman at the elite level of distance running for RUNGRL, a...
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Extending sleep time can improve endurance performance, according to the first study of its kind published in Medicine & Science in Sports & Exercise.The...
So you want to run a marathon? Completing 42 kilometres is an awe-inspiring accomplishment that requires commitment and dedication and provides many rewards, not...