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How to Improve Your Fatigue Resistance for Stronger Long-Distance Runs

An expert- and science-backed guide to finishing just as strong as you started. BY ELIZABETH MILLARD MEDICALLY REVIEWED BY JOHN VASUDEVAN, M.D. Runner's World Staff; Aishia McAdams You...

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Celebrate Being A Beginner

As simple as running may be, it certainly isn’t easy. Especially when you’re a beginner. You have to start where you are, not where you think you should be.

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