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How Running Has—and Hasn’t—Prepared Me for Pregnancy

In the 14 years that I’ve been running at a high level, it never occurred to me that all the mileage I was logging,...

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Celebrate Being A Beginner

As simple as running may be, it certainly isn’t easy. Especially when you’re a beginner. You have to start where you are, not where you think you should be.

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Runner's World Australia

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