By Emily Abbate
John P Kelly//Getty Images
Goals aren’t just motivating and fun to have, but research shows that they also help stave off burnout and anxiety. Plus, if...
Download your marathon program
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CANBERRA MARATHON
If you...
“It’s more attainable.”
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VioletaStoimenova//Getty Images
For years, doctors have stressed the importance of being active during your day—after all, research has found that sitting for...
By Emily Abbate
John P Kelly//Getty Images
Goals aren’t just motivating and fun to have, but research shows that they also help stave off burnout and anxiety. Plus, if...
To reach your ultimate goal, commit to the little things along the way that will help you achieve it.
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Bryan Banducci
For years, I yo-yoed...
“It’s more attainable.”
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VioletaStoimenova//Getty Images
For years, doctors have stressed the importance of being active during your day—after all, research has found that sitting for...
This holiday season, make your favorite meals do double-time.
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LauriPatterson//Getty Images
Sure, the holiday season is notorious for rich, indulgent dishes and desserts. But...
The lowdown on the diet that prioritises seafood, prebiotics and whole grains.
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Zoryana Ivchenko//Getty Images
You’ve probably heard of the Mediterranean diet, lauded by nutritionists for...
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Medically reviewed by Namrita Brooke, Ph.D., R.D.N.
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Obviously running takes priority when...
They'll be ready in 12 minutes.
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Road, trail, racing, and more—these are the shoes our writers and editors love.
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The brand's latest race day shoe is designed to break records.
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The wait is over. More than 18 months since its predecessor launched,...
What happens when the symbiotic relationship between running, diet and maintaining a healthy weight becomes disordered?
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One of the many benefits...
The Olympic champ is running the 1500, 5,000, 10,000, and marathon.
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Ryan Pierse//Getty Images
Although it was reported that Sifan Hassan will race an unprecedented...
An innovative cooling system to combat climate change will be used instead. Eliud Kipchoge says he’s on board.
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China News Service//Getty Images
During the summer,...
British ultrarunner Jasmin Paris made history as the first woman to finish all five loops.
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The 2024 Barkley Marathons – one of the...
The 39-year-old went out at world record pace but faded in the second half.
BY THEO KAHLER PUBLISHED: MAR 02, 2024
YUE CHENXING//Getty Images
At the 2024 Tokyo...
Benson Kipruto and Sutume Asefa Kebede both won in course records.
BY CINDY KUZMA PUBLISHED: MAR 02, 2024
Anadolu//Getty Images
The Tokyo Marathon—the first World Marathon Major of...