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An inside look at Faith Kipyegon’s shoes and gear for her sub-4 mile attempt

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Small Food Swaps in Your Diet Can Extend Your Life and Benefit the Planet

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Why You Should Run Longer Than Your Race Distance in Training

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Celebrate Global Running Day with New Balance

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4 healthy morning muffin recipes for runners

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6 Shin Splint Exercises to Keep You Running Strong

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Yoga May Help Reduce Symptoms of Depression

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The Difference Between Fatigue and Boredom on Long Runs—And What to Do About It

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