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Nutrition Information to accompany the recipes on page 44, Runner’s World January 2016 magazine.

TAGLIATA AND ARUGULA SALAD
Kilojoules per serving: 2,306
Carbs: 3 g
Fibre: 0 g
Protein: 49 g
Total fat: 37 g
Saturated fat: 11 g
Sodium: 652 mg

CAVATAPPI WITH CHERRY TOMATOES
Kilojoules per serving: 2,022
Carbs: 66 g
Fibre: 5 g
Protein: 17 g
Total fat: 16 g
Saturated fat: 4 g
Sodium: 369 mg

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