By Emily Abbate
John P Kelly//Getty Images
Goals aren’t just motivating and fun to have, but research shows that they also help stave off burnout and anxiety. Plus, if...
Download your marathon program
Hoping to run a sub-5:00 marathon? Running coach and RW columnist Tom Craggs has created this training plan to help you...
If you’re goal is to run 42.2 kilometres next year, then you’ll want to peruse our top picks for this spring.
By Matthew Huff
CANBERRA MARATHON
If you...
“It’s more attainable.”
By Korin Miller
VioletaStoimenova//Getty Images
For years, doctors have stressed the importance of being active during your day—after all, research has found that sitting for...
By Emily Abbate
John P Kelly//Getty Images
Goals aren’t just motivating and fun to have, but research shows that they also help stave off burnout and anxiety. Plus, if...
To reach your ultimate goal, commit to the little things along the way that will help you achieve it.
By Jess Movold
Bryan Banducci
For years, I yo-yoed...
“It’s more attainable.”
By Korin Miller
VioletaStoimenova//Getty Images
For years, doctors have stressed the importance of being active during your day—after all, research has found that sitting for...
This holiday season, make your favorite meals do double-time.
By Heather Mayer Irvine
LauriPatterson//Getty Images
Sure, the holiday season is notorious for rich, indulgent dishes and desserts. But...
The lowdown on the diet that prioritises seafood, prebiotics and whole grains.
By Kathryn Vann
Zoryana Ivchenko//Getty Images
You’ve probably heard of the Mediterranean diet, lauded by nutritionists for...
This guide helps you figure out your fueling before any race distance.
By Mallory Creveling
Medically reviewed by Namrita Brooke, Ph.D., R.D.N.
Trevor Raab
Obviously running takes priority when...
They'll be ready in 12 minutes.
By Sam Murphy
These indulgent pancakes make for a perfect post-run brunch or perhaps a hearty pudding for special occasions. They...
Road, trail, racing, and more—these are the shoes our writers and editors love.
By Michael Charboneau and Adam Schram
Picking your next pair of running shoes is a surprisingly...
The brand's latest race day shoe is designed to break records.
By Ali Ball and Rachel Boswell
The wait is over. More than 18 months since its predecessor launched,...
What happens when the symbiotic relationship between running, diet and maintaining a healthy weight becomes disordered?
By Adrian Monti, Runner's World UK
One of the many benefits...
The Olympic champ is running the 1500, 5,000, 10,000, and marathon.
BY TAYLOR DUTCH
Ryan Pierse//Getty Images
Although it was reported that Sifan Hassan will race an unprecedented...
Ketema left no doubt from the opening kilometres, while the men’s race was more unpredictable.
By Theo Kahler
JOHN MACDOUGALL//Getty Images
The 50th edition of the Berlin Marathon on September...
For the first time since 2019, the BAA adjusted its qualifying standards for the famed race.
By Theo Kahler
Omar Rawlings//Getty Images
It just got even tougher to...
The fastest marathon course in the world celebrates its 50th anniversary this month. Having been witness to an incredible 14 world records, Berlin is undoubtably one of the most prestigious road races you can enter.
Olympic marathoner Rebecca Cheptegei has died after an alleged petrol attack by a former boyfriend
By Rick Pearson
China News Service//Getty Images
Ugandan distance runner Rebecca Cheptegei has...
Athletics Australia
James Turner, a Paralympic champion once again, has successfully defended his 400m T36 title, but what makes his achievement even more remarkable is...
Full-time engineer Vincent Bouillard surged to victory in the men's race, while ultramarathon runner Katie Schide became the fastest-ever woman to complete the grueling...
BY SARAH LORGE BUTLER
Hannah Peters//Getty Images
At the Olympic men’s marathon, Tamirat Tola of Ethiopia took charge through the hills of the extraordinarily difficult course and emerged...
Monaco; 12 July 2024 – Australian athletics enjoyed a golden night at the Monaco Diamond League as track star Jessica Hull rewrote history with a new...