Inside Runner’s World May 2015

In this issue:

  • 15 SURPRISING POWER FOODS… Plus, your perfect post-run fudgy treat.
  • THE SECRETS… To running long and strong.
  • RUN YOUR WAY LEAN: How burning more kilojoules beats eating less.
  • BEGINNERS: Road, track or trail?
  • PAIN-FREE KNEES: Complete guide and essential exercises.
  • 25 GREATEST SHORTCUTS… To better running.
On sale 9 April 2015. Available in Australia in newsstands, Coles and Woolworths. Available in New Zealand in dairies, bookstores and Countdown supermarkets.
Enquiries: info@runnersworldmag.com.au or +61 3 9285 0600

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