9 SMART WAYS TO SIDESTEP NUTRITIONAL DISASTERS: Plus, pasta and no-cook sauce recipe.
STRESS LESS: Keys to a feel-good run.
BEST TIPS EVER: Train smarter, eat cleaner, get stronger, stay motivated!
THE PALEO DIET: What you need to know.
SPEEDWORK? LONG RUN? STRENGTH-TRAIN? How to decide what to do (and what to skip)
BONUS TECH!Cordless headphones and must-have apps.
On sale 11 September 2014. Available in Australia in newsstands, Coles and Woolworths. Available in New Zealand in dairies, bookstores and Countdown supermarkets.
Enquiries: info@runnersworldmag.com.au or +61 3 9285 0600
