Tag: endurance

As runners, we all want to increase our endurance, but sometimes that means different things. The beginner runner wants to go farther—from two miles...
Q&A with Bernadette Benson, first female finisher at the 2016 Yukon Arctic Ultra (483km), Canada.
Endurance races can be both physically and mentally challenging. Ultra-runner Lucy Bartholomew, talks us through training, preparation and motivation for a long-distance event.