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FatCamera//Getty Images
Ballet Barre Workouts: What They Are and How They...
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GetPICA.com / Courtesy Baystate Marathon
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These tips will help you hit all your 2025 goals.
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The following drills will improve your running form...
These tips will help you hit all your 2025 goals.
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John P Kelly//Getty Images
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“It’s more attainable.”
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This holiday season, make your favorite meals do double-time.
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LauriPatterson//Getty Images
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Recent research points out what to know about highly cushioned running shoes and your mechanics.
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The Olympic champ is running the 1500, 5,000, 10,000, and marathon.
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Ryan Pierse//Getty Images
Although it was reported that Sifan Hassan will race an unprecedented...
Asics’ versatile daily trainer returns with new FF Blast Max cushioning.
By Ali Ball
Weight: 255g (UK 8)
Stack height: 40.5mm (heel), 32.5mm (forefoot)
Drop: 8mm
Best for: Easy runs, long runs, uptempo efforts
Asics...
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Research shows economy gains at slower paces, but they’re smaller and not guaranteed.
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tibor5
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thomas hengge
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The Superblast is back and better than ever.
By Ali Ball Tested by Joe Mackie
Ali Ball
Weight: 245g (UK size 8.5, unisex sizing)
Stack height: 45mm (heel), 37mm (forefoot)
Heel-to-toe drop: 8mm
Type: Neutral/performance
The...
Almost all of the top 10 finishers laced up in Nike, Adidas, or Asics.
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SONG YANHUA
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