If you’ve never run before, running for an entire hour—the average time for a 10K, according to 2019 State of Running report—can seem intimidating. But...
Running is one of the best workouts for weight loss thanks to its accessibility.
Paying attention to your diet, incorporating strength training into your routine, and...
Skipping breakfast could have a ripple effect that leaves you short on nutrients, a new study suggests.Those who don’t eat breakfast regularly are less likely to...
The RW Takeaway: Brooks chose its iconic model, the Ghost, as its first carbon-neutral shoe. Have no fear, though: It’s still the same ol’ Ghost.
100...
Without a doubt, Brooks has played an influential role in running shoe evolution—but the brand’s primary focus wasn’t always running.
From 1914 to 1974, Brooks...
It's called BlissfeelIt's designed for womenIt's been made using Lululemon's 'Science of feel'
Lululemon has unveiled its first-ever running shoe – a performance trainer designed...
The dizzying array of running shoe options now available can make buying a pair an intimidating experience. Do you need one with a carbon plate? What...
With 5kms remaining in Brooklyn Lindsey’s virtual New York City Marathon, she found herself thinking for the first time that day about the terrifying events...
In February of 2020, I began writing an article about my experiences competing as a Black woman at the elite level of distance running for RUNGRL, a...
It’s hard to say whether distance running attracts or breeds perfectionist tendencies. Nearly 20 years of competitive running has brought so many people-pleasing, black-and-white...
When runner Starla Garcia, 31, was marathon training, she noticed the data provided by her Garmin Forerunner 235 watch often seemed skewed, giving her...
It offers some reliable basic training metrics and impressively ambitious smartwatch functions.
Built-in Strava and GPS
Really clear display even on the move
Aims...
Looking for truly reflective running kit? We’ve found it.
Sweaty Betty's Power leggings with an all-over reflective print to help you stay seen when...
The smartwatch sees marginal gains by adding a blood oxygen sensor and a faster chip.
The RW Takeaway: Apple refreshed its smartwatch to be faster and...
Killer traction. Comfy cushioning. More toe box real estate.
The RW Takeaway: Fairly lightweight and fiercely durable, the Jackal offers un-killable comfort and cushioning for big...