Here’s how to make the most of that subscription.
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Aisha McAdams
Odds are strong that you or an athlete you know–or heck, your entire run...
Results from one of the largest studies of its kind reinforce the positive impact of running on mental health.
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Getty Images
Running or walking for...
You might think that lacing up your running shoes is a good idea after a boozy night – but science says otherwise
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Witthaya...
The recent rise in plant-based eating may have you reaching for nutritional yeast to obtain a nutrient boost. Also known as “nooch,” nutritional yeast...
These healthy picks act like nature’s sleeping pills and will help you power up your workouts.
BY MATTHEW KADEY, M.S., R.D.
nata_vkusidey//Getty Images
Trying to get more shut-eye?...
What to know about the pros and cons of these products, specifically for athletes.
BY STACEY FREED
Trevor Raab
Sports dietitians have recommended runners pregame a workout, long run, or race by eating...
Across two days in June, Nike hosted running enthusiasts from across the Pacific at the inaugural Nike Pacific Running Summit. In attendance was Runner's...
Neutral or stability? Max-cushioned or minimalist? Here’s how to choose the best type for you
BY AMANDA FURRER
Choosing the best running shoe for you can be overwhelming, but...
The surrealist comedian, 47, on switching motorbikes for marathons and being heckled on the run
BY DAVID SMYTH PUBLISHED: 10 JANUARY 2024
Matt Jelonek//Getty Images
I used to run...
What to know about the pros and cons of these products, specifically for athletes.
BY STACEY FREED
Trevor Raab
Sports dietitians have recommended runners pregame a workout, long run, or race by eating...