When you’re getting ready to head out on a run, you probably think about things like seamless socks to keep your feet blister-free, fuel to keep your stomach...
Say hello to your new go-to breakfast.
For runners, getting enough protein in your diet is important. Protein can help with recovery and you’ll want to make sure...
As long as you’re getting the amount of protein you need for those gains, the source isn’t as important.
carlosgaw//Getty Images
A high-protein, exclusively plant-based diet...
When you’re getting ready to head out on a run, you probably think about things like seamless socks to keep your feet blister-free, fuel to keep your stomach...
From daily trainers to race day, these are the best New Balance running shoes we recommend.
By Ali Ball
Tested by The Runner's World Editors
If you’re looking...
Thinner and lighter than ever, this new Vaporfly is better suited for shorter road races.
By Jeff Dengate
Thomas Hengge
Nike announced the newest iteration of the shoe that...
What happens when the symbiotic relationship between running, diet and maintaining a healthy weight becomes disordered?
By Adrian Monti, Runner's World UK
One of the many benefits...
The Olympic champ is running the 1500, 5,000, 10,000, and marathon.
BY TAYLOR DUTCH
Ryan Pierse//Getty Images
Although it was reported that Sifan Hassan will race an unprecedented...
All runners can benefit from using a training plan, especially those just starting out.
By Heather Mayer Irvine
Thomas Hengge
Before you step outside or onto a treadmill...
Thomas Hengge
Learn how to fuel everything from long runs to interval sessions, so you’re ready to handle any (and all) kilometres.
by Heather Mayer Irvine
Do You...
By Emily Abbate
John P Kelly//Getty Images
Goals aren’t just motivating and fun to have, but research shows that they also help stave off burnout and anxiety. Plus, if...
Four coaches on what to focus on now to make race day your best yet.
By Laurel Leicht
Thomas Hengge
Whether you’re prepping for your first half marathon or you’re...
Ketema left no doubt from the opening kilometres, while the men’s race was more unpredictable.
By Theo Kahler
JOHN MACDOUGALL//Getty Images
The 50th edition of the Berlin Marathon on September...
Full-time engineer Vincent Bouillard surged to victory in the men's race, while ultramarathon runner Katie Schide became the fastest-ever woman to complete the grueling...
BY SARAH LORGE BUTLER
Hannah Peters//Getty Images
At the Olympic men’s marathon, Tamirat Tola of Ethiopia took charge through the hills of the extraordinarily difficult course and emerged...
Forty years ago marked an historic moment for women’s running. A runner in the back of the pack recalls her grueling finish.
BY VALERIE MOYER
Joan Benoit...