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Tag: Summer

As the weather heats up, here's how to run comfortably. In true  fashion you can be sure to find the roads and parks lined with...
Here are some tips for running strong, even when the weather isn’t on your side. With races consistently back on the calendar, even sweltering circumstances...
Slogging through hot summer K's? You’re not alone—but here’s what you can do to make it easier. With the heat and humidity of summer come...
There's even a pocket for your iPhone. With a barely-there feel, these Lululemon cycling-style shorts don't ride up or down when you run, prevent...
How tactical dehydration actually improves performance.
Lowering your skin temperature may help you go faster; here's one (unusual) way to cool down.