New to lifting? Let these tips guide you towards a successful workout and better performance on the run.
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courtesy of Brooks
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As...
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In recent years, increasing numbers of us have opted...
Go bananas! The yellow fruit has a bunch of benefits – here’s why you should be eating bananas (and their peel)
Aleksandr Zubkov//Getty Images
A staple...
This banana cake only requires three ingredients, however still has the texture of a traditional banana bread.
BY THE GOOD HOUSEKEEPING COOKERY TEAM
This 3 ingredient banana cake couldn't be...
Is this one of the best daily trainers we've seen in 2024?
BY ALI BALL
BUY WOMENS
BUY MEN'S
Ali Ball
Weight: 212g (M), 168g (W)
Heel-to-toe drop: 6mm
Stack height: 30mm heel, 24mm forefoot
Use: Speedwork/racing/everyday
New...
No, you don’t need more arch support. But here’s what you do need.
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Shopping for running shoes can be especially frustrating if you have flat...
The surrealist comedian, 47, on switching motorbikes for marathons and being heckled on the run
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Matt Jelonek//Getty Images
I used to run...
With 5kms remaining in Brooklyn Lindsey’s virtual New York City Marathon, she found herself thinking for the first time that day about the terrifying events...
Is this one of the best daily trainers we've seen in 2024?
BY ALI BALL
BUY WOMENS
BUY MEN'S
Ali Ball
Weight: 212g (M), 168g (W)
Heel-to-toe drop: 6mm
Stack height: 30mm heel, 24mm forefoot
Use: Speedwork/racing/everyday
New...
A masterclass in the art and science of marathon training from running coach Sam Murphy.
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Michael Blann//Getty Images
There's no single 'correct' way to train for...
Are you ready to venture beyond 42.2 kilometeres and experience the ultimate test of endurance?
BY ALICE BARRACLOUGH UPDATED: 29 FEBRUARY 2024
The North Face / Mathis Dumas
So...