Recipes

Chef and runner Chris Fischer shares his favourite ways to enjoy the summer staple.

Power your run with these delicious, melty grilled cheese sandwiches.

Just because it’s plant-based doesn’t mean it’s healthy.

This pasta sauce recipe is the base for any great tomato-based pasta dish.

Perk up your meals with papaya.

In their new book, two runner friends – one a fit mum and trained chef, the other an Olympian who loves her food – explain how to watch your times and weight drop by nourishing your hardworking body with unprocessed whole foods, local fresh produce and organic meat. Bonus: the recipes are delish!

Expand your palate, and try these non-pasta carb dishes before your next long run or race.

Try this unique breakfast, rich in antioxidants and caffeine.

This warm combination of butternut pumpkin and apples will carry you through the chilly days of winter

Chef and runner Marcus Samuelsson gives this side a healthy makeover.