Inside Runner’s World July 2014

In this issue:

  • WHY THE 5K IS “FREAKING AWESOME”: And how you can nail yours.
  • BEAT THE WALL: Field-tested strategies from a free-thinking scientist.
  • GUT-BUSTING WORKOUTS: Crank your training up a notch (or two).
  • NEW SHOE BUYER’S GUIDE: Your perfect fit; expert advice; lab tests.
  • HEALTHY HIPS, KNEES & ANKLES: Go longer and get stronger.
  • 11 SUPERFOODS… that burn fat faster!
On sale 12 June 2014. Available in Australia in newsstands, Coles and Woolworths. Available in New Zealand in dairies, bookstores and Countdown supermarkets.
Enquiries: info@runnersworldmag.com.au or +61 3 9285 0600


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