Inside Runner’s World November 2014

In this issue:

  • 35 BEST THINGS TO EAT & DRINK: Before, during and after your run.
  • BEGINNERSGet fit & fast in 15 minutes.
  • ULTIMATE TRAINING & RACING TIPS: Nail your long run, set the right goal and fine-tune your recovery.
  • SHOE BUYER’S GUIDE: 15 new pairs tested! Find your perfect fit.
  • STAY SUPER-FIT AS YOU AGE: With inspiration from Steve Moneghetti.
  • LURE OF THE ULTRA: What’s compelling so many of us to go long?
On sale 9 October 2014. Available in Australia in newsstands, Coles and Woolworths. Available in New Zealand in dairies, bookstores and Countdown supermarkets.
Enquiries: info@runnersworldmag.com.au or +61 3 9285 0600

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