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Tag: Featured Beginner

Finding and following the right type of training plan for you is an essential component to a successful first half marathon.Test out gear and...
Dedicating just 15 minutes to some core training can help improve your running, especially if you're new to the sport.Try two sets of each...
It’s rare to find a runner who doesn’t want to talk about running. Everyone has a friend who never misses a chance to discuss...
As simple as running may be, it certainly isn’t easy. Especially when you’re a beginner. ‘You have to start where you are, not where...
Stretching can be one of the most beneficial things for a runner to do after any run, but it is often the overlooked part of...
Speed sessions are perfect for new and experienced runners – great for providing some variety to your weekly runs and improving running fitness. They...