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Tag: Featured Content

It’s a well-known equation in running that speed = stride x cadence. That is to say, the length of each stride multiplied by the...
As many runners know, it’s motivating to set goals and create a plan to reach them, and then thrilling when you sprint past them—even...
The 5K is by far the most popular distance race, according to Running USA’s 2019 U.S. Running Trends report. There were 8.9 million 5K race...
And Deena Kastor. And Tatyana McFadden. And every other individual athlete, as opposed to a team. According to a recent study published in Journal of Personality and...
The four-time Olympic gold medalist shares his secrets on recovering and going after your goals all over again. If anyone knows how to overcome a...
70,000 runners will have their entries refunded. The Hong Kong Marathon, which was due to take place on Saturday 8 February, has been cancelled due...
The story we’re too often told about fatness and running is that body size is an obstacle to overcome in our quest for glory. Right...
The Melbourne-based athlete, 42, ran a 2:26 and placed fifth in the Big Apple. Editor’s note: Sinead Diver took fifth place at the 2019 New York City...
A new study suggests doctors are handing out too many opioids—but there may be a catch. A study that looked at doctor visits for...