New to lifting? Let these tips guide you towards a successful workout and better performance on the run.
BY ROZALYNN S FRAZIER
When it comes to making...
Olympic marathon alternate Jess McClain offers advice on crushing goals, your way.
BY CINDY KUZMA
courtesy of Brooks
Jessica McClain would never say she achieved great things alone.
As...
This comprehensive guide will help you to run better, recover faster and keep all your bodily systems operating in harmony.
BY RENEE MCGREGOR
d3sign//Getty Images
When it comes...
Leading sports dietitian and RW columnist Renee McGregor weighs up the pros and cons...
BY JENNY BOZON
Getty Images
In recent years, increasing numbers of us have opted...
Go bananas! The yellow fruit has a bunch of benefits – here’s why you should be eating bananas (and their peel)
Aleksandr Zubkov//Getty Images
A staple...
This banana cake only requires three ingredients, however still has the texture of a traditional banana bread.
BY THE GOOD HOUSEKEEPING COOKERY TEAM
This 3 ingredient banana cake couldn't be...
Is this one of the best daily trainers we've seen in 2024?
BY ALI BALL
BUY WOMENS
BUY MEN'S
Ali Ball
Weight: 212g (M), 168g (W)
Heel-to-toe drop: 6mm
Stack height: 30mm heel, 24mm forefoot
Use: Speedwork/racing/everyday
New...
No, you don’t need more arch support. But here’s what you do need.
BY CAITLIN GIDDINGS AND MICHAEL CHARBONEAU
Shopping for running shoes can be especially frustrating if you have flat...
The surrealist comedian, 47, on switching motorbikes for marathons and being heckled on the run
BY DAVID SMYTH PUBLISHED: 10 JANUARY 2024
Matt Jelonek//Getty Images
I used to run...
With 5kms remaining in Brooklyn Lindsey’s virtual New York City Marathon, she found herself thinking for the first time that day about the terrifying events...
As travel restrictions tighten with the coronavirus, will the marathon still go ahead?
As travel restrictions tighten due to the outbreak of the coronavirus, runners...
No, you don’t need more arch support. But here’s what you do need.Flat-footed runners face a number of challenges in finding the right running shoe—not...
Rules that limit the thickness of midsoles and the use of carbon-fibre plates are expected soon.
Nike’s record breaking Vaporfly Next% shoes have adorned the...
These 4 Shoes May Be the Most Comfortable You’ll Ever Run In
GREAT TRAINER AND RACER
magnifly 3
Topo Athletic
buy now
COMFORTABLE UPPER
WAVEKNIT RIDER 3
Mizuno
buy now
MOST RESPONSIVE
air zoom...
After two years trying to master the marathon, Mo is trying to get to Tokyo via the track.
https://www.youtube.com/watch?time_continue=8&v=63WDQC3kMaM&feature=emb_logo
On his YouTube page, four-time Olympic gold...