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With 5kms remaining in Brooklyn Lindsey’s virtual New York City Marathon, she found herself thinking for the first time that day about the terrifying events...
If you’ve never run before, running for an entire hour—the average time for a 10K, according to 2019 State of Running report—can seem intimidating. But...
In February of 2020, I began writing an article about my experiences competing as a Black woman at the elite level of distance running for RUNGRL, a...
When runner Starla Garcia, 31, was marathon training, she noticed the data provided by her Garmin Forerunner 235 watch often seemed skewed, giving her...
Finding and following the right type of training plan for you is an essential component to a successful first half marathon.Test out gear and...
As you lace up this June—the official Pride month—dress to support visibility and equality for the LGBTQ+ community. We’ve curated a list of ROYGBIV-themed shoes,...
“Breakfast is the most important meal of the day” may sound like an old wives’ tale at this point, but some time-honored beliefs are...
Lindsey Hein, 37, has finished more than 15 marathons in her running career. But as the host of the I’ll Have Another running podcast and mum...
If you think about it, racing is a strange thing to do for fun. Hang by the infield trash cans at a youth track meet, find...