Tag: Lower Leg

Here’s what you need to know about shin splints, stress fractures, compartment syndrome, tendinitis and more. PixelsEffect//Getty Images It’s a training roadblock you’ve heard, or maybe...
Identifying (and diagnosing) lower leg pain.
Dr Jordan Metzl’s simple strength plan will keep your shins, calves, and Achilles healthy.
Four form flaws you can recognise by yourself. Sometimes, problems with your running form are obvious. For example, if after an hour of running your...
Key exercises to get (and stay) pain-free.