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Tag: Marathon Training

It offers some reliable basic training metrics and impressively ambitious smartwatch functions. Built-in Strava and GPS Really clear display even on the move Aims...
As the weather heats up, here's how to run comfortably. In true  fashion you can be sure to find the roads and parks lined with...
Are you making these training missteps? Here’s a coach on how to make sure you’re not sabotaging yourself ‘If you are not making mistakes, then...
A fast runner is a well-rounded runner. Try this plan for FREE. Running the same distances in less time is one of the most addicting...
If we are built to run long distances, how does that explain almost everything about us, asks John Carroll. There is a growing consensus among...
Michael Crawley’s Out of Thin Air investigates Ethiopian running culture and unearths some lessons for runners everywhere. Ethiopian men hold six of the top fastest marathon...
While you can’t change your proportion of muscle fibres, here’s what you can do to optimise your mileage. According to recent research published in the Journal of...
Lace up these shoes and you’ll never feel weighed down. BEST lightweight running SHOES Stability REACT INFINITY RUN FLYKNIT​​ Nike $230 buy now Most Resilient Endorphiine Speed Saucony $259.99 buy now Best for Tempo Floatride Run Fast...
Start your day with an easy flow that will help you work out the kinks from yesterday’s workout. If the first thing you do when...