Tag: November 2016 Content

Turia Pitt is more than a survivor. The Ironwoman tells Harriet Edmund why she sets such enormous goals for herself, and shares how life is now that she’s achieving them.

In their new book, two runner friends – one a fit mum and trained chef, the other an Olympian who loves her food – explain how to watch your times and weight drop by nourishing your hardworking body with unprocessed whole foods, local fresh produce and organic meat. Bonus: the recipes are delish!

Turia Pitt is a go-getter. To those who have followed the ultramarathon runner’s comeback journey, there’s no debate about that.

This post-run routine gives beat-up muscles a healing boost.