New to lifting? Let these tips guide you towards a successful workout and better performance on the run.
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Olympic marathon alternate Jess McClain offers advice on crushing goals, your way.
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courtesy of Brooks
Jessica McClain would never say she achieved great things alone.
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This comprehensive guide will help you to run better, recover faster and keep all your bodily systems operating in harmony.
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In recent years, increasing numbers of us have opted...
Go bananas! The yellow fruit has a bunch of benefits – here’s why you should be eating bananas (and their peel)
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A staple...
This banana cake only requires three ingredients, however still has the texture of a traditional banana bread.
BY THE GOOD HOUSEKEEPING COOKERY TEAM
This 3 ingredient banana cake couldn't be...
Is this one of the best daily trainers we've seen in 2024?
BY ALI BALL
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Ali Ball
Weight: 212g (M), 168g (W)
Heel-to-toe drop: 6mm
Stack height: 30mm heel, 24mm forefoot
Use: Speedwork/racing/everyday
New...
No, you don’t need more arch support. But here’s what you do need.
BY CAITLIN GIDDINGS AND MICHAEL CHARBONEAU
Shopping for running shoes can be especially frustrating if you have flat...
The surrealist comedian, 47, on switching motorbikes for marathons and being heckled on the run
BY DAVID SMYTH PUBLISHED: 10 JANUARY 2024
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I used to run...
With 5kms remaining in Brooklyn Lindsey’s virtual New York City Marathon, she found herself thinking for the first time that day about the terrifying events...
The runner from Uganda took down a world record that stood for 16 (!) years.
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These are the racers and trainers most loved by the guys on our test team.
BEST RUNNING SHOES FOR MEN
Light Weight
Fresh Foam Beacon V2
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$120
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The pro runner demonstrates her go-to stretches and exercises that prevent injury and improve performance.
Speed workouts are an integral part of your training for a...
One competitive runner’s quest to stop hating virtual runs by finding events doing things differently.
Amidst COVID-19, with big races like the Boston Marathon, the Berlin Marathon and the Royal...
Ahead of the launch of the Alphafly, here's our first thoughts.
Weight: 210g (Women's size 10)
Offset: 4mm (Forefoot: 35mm, Heel: 39mm)
Type: Road
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