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Tag: running

In 2019 a British runner broke a world record for amount of kilometres run on a treadmill, but here’s what he really put his...
Intensity. It’s one of the most fundamental and important variables in the training of distance runners. In layperson terms, intensity is simply how hard...
This useful tool is good for more than just recovering from a tough workout. If you’re like millions of Aussies who work at a desk...
To run longer and faster, you have to run stronger. Yes, runners should lift weights. Here’s how. Adding tempo runs, long runs, and speedwork to your routine will...
Coaches share their best instant strategies to bring the joy back to your K's. We have a million reasons to love running—and throughout the pandemic, another...
It offers some reliable basic training metrics and impressively ambitious smartwatch functions. Built-in Strava and GPS Really clear display even on the move Aims...
Looking for truly reflective running kit? We’ve found it. Sweaty Betty's Power leggings with an all-over reflective print to help you stay seen when...
A fast runner is a well-rounded runner. Try this plan for FREE. Running the same distances in less time is one of the most addicting...
Want to contribute to Runner’s World? We want to hear from you. Want to contribute to Runner’s World? We want to hear from you. We’re...