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Tag: running

This useful tool is good for more than just recovering from a tough workout. If you’re like millions of Aussies who work at a desk...
We asked our audience on Instagram to nominate local runners in their community have a positive impact on those around them. It was exciting...
In the 14 years that I’ve been running at a high level, it never occurred to me that all the mileage I was logging,...
Neutral or stability? Max-cushioned or minimalist? Here’s how to choose the best type for you BY AMANDA FURRER Choosing the best running shoe for you can be overwhelming, but...
You might think that lacing up your running shoes is a good idea after a boozy night – but science says otherwise BY A.C. SHILTON AND LILY CANTER Witthaya...
Double running isn't just a training strategy for the elites. BY THE RUNNER'S WORLD EDITORS Running twice in a day can bring some great benefits, but it's...
19-year-old Lloyd Martin set a Guinness World Record at the 2024 London Marathon. BY ABBY CARNEY Courtesy TCS London Marathon Many records were broken at the 43rd running...
Is this one of the best daily trainers we've seen in 2024? BY ALI BALL BUY WOMENS BUY MEN'S Ali Ball Weight: 212g (M), 168g (W) Heel-to-toe drop: 6mm Stack height: 30mm heel, 24mm forefoot Use: Speedwork/racing/everyday New...
How walking can improve your running. To become more efficient runners, it's well known that we need to run regularly and consistently. But what's lesser...