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Tag: Track

Whether you’re new to the sport or a seasoned runner who hasn’t run laps since PE class, the oval is a quick, effective – and yes, fun – way to get fitter.
After two years trying to master the marathon, Mo is trying to get to Tokyo via the track. https://www.youtube.com/watch?time_continue=8&v=63WDQC3kMaM&feature=emb_logo On his YouTube page, four-time Olympic gold...
Running in circles isn’t complicated, but there are a few unwritten rules that you need to be aware of.