Trevor Raab
Support your kilometres with strong, resilient muscles thanks to this superset workout from Coach Jess.
As a runner, you likely do multiple run...
The inspiring Delaney Troon ran a total of 443.1KMs over 21 days and raised a whopping $210,000 for Ballarat Men's Mental Health.
Written By: Amelia...
Turn to these unique running tips if you want to fall back in love with running but dread a traditional program.
By Lisa Jhung
Luis Alvarez//Getty Images...
These pro tips will help you get moving.
By Elizabeth Kadar
LeoPatrizi//Getty Images
Making time for exercise can feel like a chore, especially when you’re struggling...
Divide the contents of your pan into five bowls for post-workout meals.
By Runner's World
Tired? Try this butternut squash and beef chilli. Divide the contents of...
This guide helps you figure out your fueling before any race distance.
By Mallory Creveling
Medically reviewed by Namrita Brooke, Ph.D., R.D.N.
Trevor Raab
Obviously running takes priority when...
From daily trainers to race day, these are the best New Balance running shoes we recommend.
By Ali Ball
Tested by The Runner's World Editors
If you’re looking...
Thinner and lighter than ever, this new Vaporfly is better suited for shorter road races.
By Jeff Dengate
Thomas Hengge
Nike announced the newest iteration of the shoe that...
Recent research points out what to know about highly cushioned running shoes and your mechanics.
By Monique Lebrun
Thomas Hengge
New research suggests runners who wear a high...
What happens when the symbiotic relationship between running, diet and maintaining a healthy weight becomes disordered?
By Adrian Monti, Runner's World UK
One of the many benefits...
The Olympic champ is running the 1500, 5,000, 10,000, and marathon.
BY TAYLOR DUTCH
Ryan Pierse//Getty Images
Although it was reported that Sifan Hassan will race an unprecedented...
Sutume Kebede successfully defended her title in the women’s race, while Tadese Takele won the men’s race.
By Runner's World Editors
Published: Mar 01, 2025
Hiro Komae//Getty Images
The...
Here’s how to make the most of that subscription.
BY JENNY MCCOY
Aisha McAdams
Odds are strong that you or an athlete you know–or heck, your entire run...
Yes, she got her own bib.
Mike Hill//Getty Images
Some people enjoy running with dogs, while others like to run with feline friends to make the miles go by...
Sprinting back and forth across the baseline can really add up.
Alex De Minaur (Alex Bogatyrev / Shutterstock)
Tuning into the AUS Open tennis tournament? Then...
Running can feel intimidating at first, but these strategies break it down so you feel confident in your newfound routine.
Adam Hester//Getty Images
Running can be...