Inside Runner’s World February 2015

In this issue:

  • GET FIT, STAY FIT: 12 habits of highly motivated runners.
  • BOOST OR BUST? The truth behind performance-enhancers.
  • HEALTHY, STRONG & INJURY-FREE: Your 15-minute full-body workout.
  • BEGINNERS: A simple trick to beat fatigue.
  • HOT STUFF! 6 shorts and tees to keep you cool on summer runs.
  • SHINS HURT? Quick fixes.
On sale 8 January 2015. Available in Australia in newsstands, Coles and Woolworths. Available in New Zealand in dairies, bookstores and Countdown supermarkets.
Enquiries: info@runnersworldmag.com.au or +61 3 9285 0600

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