Inside Runner’s World May 2014

In this issue:

  • LOSE 10 KILOS: Eat smarter, get energised, burn fat fast!
  • BEGINNERS: Fast-track to better running.
  • MID-RUN STOMACH WOES? Simple cures.
  • HEALTHY HIPS: 5 simple exercises.
  • THE NEW RULES OF RECOVERY: When to push, when to take it easy.
  • HOW TO BE EPIC! Go longer and get stronger.
On sale 10 April 2014. Available in Australia in newsstands, Coles and Woolworths. Available in New Zealand in dairies, bookstores and Countdown supermarkets.
Enquiries: info@runnersworldmag.com.au or +61 3 9285 0600

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