Tag: Marathon Pacing

Whether you ran 42.2 kilometres at a small local event or logged your KMs virtually over the past year, completing a marathon is an...
Use these tips to know how fast (or slow) you are running.
It’s easier said than done – especially for data nerds – but effort-based pacing ensures you’ll perform your best on the given day.
The key to pacing your first marathon or half marathon is to run by how you feel on race day.