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Tag: Marathon Training

Here’s how you can build the strength and power to surge like Sara Hall and Shura Kitata. Last Sunday’s London Marathon provided a long-awaited outlet for racers...
Why Cathy Freeman’s 400m Gold at the 2000 Olympic Games in Sydney was a performance of enormous symbolic power Few moments epitomise grace under pressure...
Find the right fit and try our five shoe-buying strategies that won’t leave you tied up in knots. The BEST RUNNING SHOES Light Weight  Fresh Foam Beacon...
These high-impact bras delivered the best support for runners with a cup size C and larger. When it comes to choosing the right sports bra,...
The world’s best marathoner explains why he had an uncharacteristically off day. Eliud Kipchoge said he experienced an issue with his right ear during the London...
Brigid Kosgei and Shura Kitata won on an unprecedented course for the year’s second World Marathon Major.   So far this year, we’ve seen the Boston Marathon,...
Working out causes enough minor aches and pains; your head shouldn’t be one of them. Here’s what’s going on—and how to fix it. You should...
You don’t want to miss the two fastest marathoners go head-to-head. The London Marathon, taking place on Sunday, October 4 for elites only inside...
A weekly plan can help you to stick to your new fitness goal. I'm a new runner during the coronavirus lockdown. I'm really enjoying it, but...