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Tag: Speed

Focus on these strategies to take your running to the next level. It’s one thing to dream of that momentous breakthrough—and another to create it....
Top coaches explain the key elements of proper race prep and strategies for success. One of the most beautiful aspects of cross-country running is that it’s not...
The defining neutral cushioning shoe sports a new React foam midsole and a big forefoot air bag. The RW Takeaway: The Pegasus gets more responsive and...
The lightweight and responsive trainer reminded me what it felt like to race again. The RW Takeaway: Don’t dismiss this shoe solely for training; the Hyperion...
The runner from Uganda took down a world record that stood for 16 (!) years. Amid the upheaval caused by the COVID-19 pandemic, Joshua Cheptegei still...
This quick guide will boost your speed and endurance. If you just started running, you’re probably concerned with two things: running farther and running faster. And...
It's a shoe that falls somewhere in between the two stools of everyday neutral shoe and sleek performance model. Weight: 250g (M) 210g (W) Heel-To-Toe-Drop: 8mm ...
Running does not increase your risk of developing osteoarthritis in your knees, but you do need strong legs to stay healthy. It’s hard to talk...
One competitive runner’s quest to stop hating virtual runs by finding events doing things differently. Amidst COVID-19, with big races like the Boston Marathon, the Berlin Marathon and the Royal...