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Tag: Half Marathon

Find an effective way to take your indoor kilometres out to the roads.
Joyciline Jepkosgei became the first woman to break 65 minutes for 21.1 kilometres.
You could be missing the mark if a goal race is on the horizon.   Mark asks: I was wondering if I should run a half...
What to do in the minutes, days, weeks after a race.
Chris Koch will use a longboard to complete Sunday’s Calgary Marathon. When talking about marathon training, Chris Koch, 37, says he’s just like any other...
Nike is bringing a global event series to Australia.
Evanna Lynch talks training and why she registered for a Half-marathon. 
Despite trending fat-based diets, study finds carbohydrates the best energy source for distance running.
Add these speed workouts to your training for a quicker 21 kilometres.