Tag: Runner's Stories

In February of 2020, I began writing an article about my experiences competing as a Black woman at the elite level of distance running for RUNGRL, a...
It’s hard to say whether distance running attracts or breeds perfectionist tendencies. Nearly 20 years of competitive running has brought so many people-pleasing, black-and-white...
It can be hard to stop pushing something we love onto others. But there are times when that’s exactly what we need to do.
Everything was going wrong until I started to run along the paths.
How to avoid unnecessary rage while training or use it to fuel your performance.