New to lifting? Let these tips guide you towards a successful workout and better performance on the run.
BY ROZALYNN S FRAZIER
When it comes to making...
Olympic marathon alternate Jess McClain offers advice on crushing goals, your way.
BY CINDY KUZMA
courtesy of Brooks
Jessica McClain would never say she achieved great things alone.
As...
This comprehensive guide will help you to run better, recover faster and keep all your bodily systems operating in harmony.
BY RENEE MCGREGOR
d3sign//Getty Images
When it comes...
Leading sports dietitian and RW columnist Renee McGregor weighs up the pros and cons...
BY JENNY BOZON
Getty Images
In recent years, increasing numbers of us have opted...
Go bananas! The yellow fruit has a bunch of benefits – here’s why you should be eating bananas (and their peel)
Aleksandr Zubkov//Getty Images
A staple...
This banana cake only requires three ingredients, however still has the texture of a traditional banana bread.
BY THE GOOD HOUSEKEEPING COOKERY TEAM
This 3 ingredient banana cake couldn't be...
Is this one of the best daily trainers we've seen in 2024?
BY ALI BALL
BUY WOMENS
BUY MEN'S
Ali Ball
Weight: 212g (M), 168g (W)
Heel-to-toe drop: 6mm
Stack height: 30mm heel, 24mm forefoot
Use: Speedwork/racing/everyday
New...
No, you don’t need more arch support. But here’s what you do need.
BY CAITLIN GIDDINGS AND MICHAEL CHARBONEAU
Shopping for running shoes can be especially frustrating if you have flat...
The surrealist comedian, 47, on switching motorbikes for marathons and being heckled on the run
BY DAVID SMYTH PUBLISHED: 10 JANUARY 2024
Matt Jelonek//Getty Images
I used to run...
With 5kms remaining in Brooklyn Lindsey’s virtual New York City Marathon, she found herself thinking for the first time that day about the terrifying events...
The surrealist comedian, 47, on switching motorbikes for marathons and being heckled on the run
BY DAVID SMYTH PUBLISHED: 10 JANUARY 2024
Matt Jelonek//Getty Images
I used to run...
Sprinting back and forth across the baseline can really add up.
Alex De Minaur (Alex Bogatyrev / Shutterstock)
Tuning into the AUS Open tennis tournament? Then...
We played some fun guessing games to calculate how far the singer-songwriter ran during her concert training.
Buda Mendes/TAS23//Getty Images
When Taylor Swift told TIME, who named her...
Kevin Winter//Getty Images
Newly minted “Person of the Year” Taylor Swift has had yet another massive year in an already illustrious career, with her Eras Tour event...
Tilly Williams
Tilly Williams, aged only 11, has smashed the International Age Record for the 5000m race at the South Australian State Championships held...
Meet Tata Consultancy Services, the official app and presenting partner of the Canberra Times Marathon Festival, which took place on Sunday, 16 April, 2023....
While the coronavirus pandemic continues to spread, causing running races—and many other large events—to be postponed and cancelled, you might be wondering what you should do for your own personal...
On February 23, 2020, Ahmaud Arbery was shot and killed while out running in Brunswick, Georgia. Because Arbery was never able to finish that run, his family wants...