Tag: Caffeine

New research challenges the conventional wisdom on getting a performance boost.
How to curb the worst effects when you've overindulged on caffeine.
A cup of joe jolts your mood, reduces disease risk and adds a kick to workouts.
A new study suggests caffeine isn’t the only way to help you focus and run strong.
Try this unique breakfast, rich in antioxidants and caffeine.
A gene that affects how quickly you metabolize caffeine may affect whether it helps or hurts your race times.