Tag: Ultrarunning

“It‘s incredible what you can accomplish ... in the company of amazing people.”
After all my effort, the hardest part is learning to stop working.
They feel less like huge events and more like just a couple hundred people with the same bad idea. I absolutely love them. I’m sitting...
I'm training for my first 50K ultra-marathon trail run this season.  Do you have any tips? How far should I go on long training runs?
To go longer than 42.2 kilometres sacrifice efficiency to avoid muscle damage.