Tag: Breathing

Kilito Chan//Getty Images While you can’t necessarily eliminate the laundry list of stressors going on in the world right now, you can implement strategies to...
Techniques that can help you run faster, lift stronger, improve your flexibility, and reduce your injury risk.​
  “I feel for the people who don’t like wearing them, but this is one of the things that’s going to help us.” There’s no shortage...
A reader suffering from pneumothorax wonders whether running will ever be an option again.
Runner tries rhythmic breathing technique – and snags a PB
Dentists know that endurance training can cause some problems inside your mouth.
All that deep breathing may be to blame.
Can repeatedly holding your breath transform your cardiovascular system?
Until your body warms up, your breathing may feel heavy.