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Tag: Half Marathon

The RW Takeaway: Brooks chose its iconic model, the Ghost, as its first carbon-neutral shoe. Have no fear, though: It’s still the same ol’ Ghost. 100...
Without a doubt, Brooks has played an influential role in running shoe evolution—but the brand’s primary focus wasn’t always running. From 1914 to 1974, Brooks...
From memoir to fiction, health to hope, here are some great reads about running. You’re probably taking at least some form of a break after...
Maintaining your legs’ workhorses will improve your overall performance. Your calf muscles (also known as the gastrocnemius and soleus muscles) simultaneously act as the gas...
Every recovery is different, but here are some strategies that can help speed up yours. First of all, congratulations! You just completed a marathon. While the...
Nike took a big step toward increasing the eco-friendly construction of its performance shoes—starting at the top. The new Air Zoom Alphafly Next Nature is a more...
COVID-19 vaccinations are on the rise nationally, and as cases begin to decline races will continue to come back after many were cancelled or postponed due to...
In 2019 a British runner broke a world record for amount of kilometres run on a treadmill, but here’s what he really put his...
Finding and following the right type of training plan for you is an essential component to a successful first half marathon.Test out gear and...